How I stopped losing money trading: the lesson that changed my mindset
How I stopped losing money trading: the lesson that changed my mindset
For a long time, my chart looked like a horror movie. Every day I would start out excited, but almost always end up losing money. The worst part wasn't the red numbers, but the feeling of not making any progress, of being stuck in an endless cycle: earning a little, losing a lot, getting frustrated, and trying again.
The problem
If you've ever felt that trading only takes money away from you, you're not alone. It is estimated that over 90% of retail traders consistently lose money. And while many believe it's because of “bad strategy,” the truth is deeper: we don't manage risk, we trade with overconfidence, and we let our emotions decide for us.
The turmoil
The solution
Each loss weighs more than the last. You become obsessed with “recovering” what you've lost, you increase the size of your positions, you enter without a plan... and you end up digging a bigger hole. That vicious cycle not only empties your account: it destroys your confidence and makes you feel incapable.
It happened to me countless times: closing a trade at a loss, immediately opening another one out of anger, losing even more, and ending up wondering if I was really cut out for this. That emotional drain was stronger than the financial loss.
The change came when I understood that I shouldn't focus on winning more, but on learning to lose better. I started setting clear rules:
Risk only a small percentage of my account per trade.
Define stop loss before entering, and always respect it.
Trade less, but with more quality.
Pause when I feel emotionally upset.
With these simple steps, I stopped seeing trading as a sprint and started to experience it as a marathon. I learned that surviving is more important than “winning fast.”
What changed in me
Today, I still have negative trades, but they no longer destroy me. Because a controlled loss is not a failure: it's part of the game. The important thing is to stay on my feet for the next opportunity.
My biggest discovery was this: success in trading is not about avoiding loss, but about learning to lose without losing yourself.
If you're tired of watching your account decline, take a step back. Review your risk management, your emotions, and your discipline. It's not about winning the next trade, it's about staying in the game for the long term.
Conclusion
Category
Trading
Forex
Athens
Recent posts
Emotional education in trading: the skill that nobody taught me
Aug 30, 2025
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plan in trading: the strategy
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For a long time, my chart looked like a horror movie. Every day I would start out excited, but almost always end up losing money. The worst part wasn't the red numbers, but the feeling of not making any progress, of being stuck in an endless cycle: earning a little, losing a lot, getting frustrated, and trying again.
The problem
If you've ever felt that trading only takes money away from you, you're not alone. It is estimated that over 90% of retail traders consistently lose money. And while many believe it's because of “bad strategy,” the truth is deeper: we don't manage risk, we trade with overconfidence, and we let our emotions decide for us.
The turmoil
The solution
Each loss weighs more than the last. You become obsessed with “recovering” what you've lost, you increase the size of your positions, you enter without a plan... and you end up digging a bigger hole. That vicious cycle not only empties your account: it destroys your confidence and makes you feel incapable.
It happened to me countless times: closing a trade at a loss, immediately opening another one out of anger, losing even more, and ending up wondering if I was really cut out for this. That emotional drain was stronger than the financial loss.
The change came when I understood that I shouldn't focus on winning more, but on learning to lose better. I started setting clear rules:
Risk only a small percentage of my account per trade.
Define stop loss before entering, and always respect it.
Trade less, but with more quality.
Pause when I feel emotionally upset.
With these simple steps, I stopped seeing trading as a sprint and started to experience it as a marathon. I learned that surviving is more important than “winning fast.”
What changed in me
Today, I still have negative trades, but they no longer destroy me. Because a controlled loss is not a failure: it's part of the game. The important thing is to stay on my feet for the next opportunity.
My biggest discovery was this: success in trading is not about avoiding loss, but about learning to lose without losing yourself.
If you're tired of watching your account decline, take a step back. Review your risk management, your emotions, and your discipline. It's not about winning the next trade, it's about staying in the game for the long term.
Conclusion
Category
Trading
Forex
Athens
Recent posts
Emotional education in trading: the skill that nobody taught me
Aug 30, 2025
My emotional management
plan in trading: the strategy
Aug 30, 2025
Aug 30, 2025
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Leevie Herelle & Associates, Top Floor, Compton Building, William Peter Boulevard, P.O. Box CP6462, Castries, St. Lucia
DISCLAIMER: This material comprises personal opinions and ideas. It does not suggest to purchase financial services, nor does it guarantee the performance or outcome of future transactions. The material should not be interpreted as containing any type of financial advice. The accuracy, validity, or completeness of this information is not guaranteed and no liability is assumed for any loss related to any investment based on the material.
RISK WARNING: Operations mentioned in this material can be considered high-risk transactions, and the performance or outcome of these transactions cannot be guaranteed. It is possible that by trading you may sustain significant investment losses, possibly including the loss of money in your account. When trading, you must always take into consideration your level of experience and seek independent financial advice if necessary.
* Athens Market Ltd does not solicit Citizens from the United States. Please check with your local jurisdiction to determine if you are permitted to open an account with Athens Market Ltd.
© 2025 Athens Market. All rights reserved.
Leevie Herelle & Associates, Top Floor, Compton Building, William Peter Boulevard, P.O. Box CP6462, Castries, St. Lucia
DISCLAIMER: This material comprises personal opinions and ideas. It does not suggest to purchase financial services, nor does it guarantee the performance or outcome of future transactions. The material should not be interpreted as containing any type of financial advice. The accuracy, validity, or completeness of this information is not guaranteed and no liability is assumed for any loss related to any investment based on the material.
RISK WARNING: Operations mentioned in this material can be considered high-risk transactions, and the performance or outcome of these transactions cannot be guaranteed. It is possible that by trading you may sustain significant investment losses, possibly including the loss of money in your account. When trading, you must always take into consideration your level of experience and seek independent financial advice if necessary.
* Athens Market Ltd does not solicit Citizens from the United States. Please check with your local jurisdiction to determine if you are permitted to open an account with Athens Market Ltd.
© 2025 Athens Market. All rights reserved.
Subscribe to our Newsletter!
Stay in the loop with everything you need to know.
Simple 3-Step Process
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