What really changed my trading
What really changed my trading
For years, I was obsessed with finding the perfect strategy. I changed indicators, tried new setups, followed gurus... but the results were always the same: inconsistent. One day, I realized that the problem wasn't the chart, it was me. My daily habits were messy, emotional, and reactive.
It wasn't the strategy, it was my routine
What transformed my trading wasn't a magic indicator, it was changing the way I live and approach each day.
Starting routine
Habit 1: Gain clarity before trading
Habit 2: Trade less, but better
I no longer start the day by opening charts. First, I check how I feel, breathe, and read my plan. If I'm not focused, I don't trade. The market isn't going to end today.
Quality over quantity
I used to think that the more trades I made, the more I earned. Today I know that the opposite is true. I limit myself to one or two trades a day, following my rules. Fewer trades = fewer mistakes.
Anger after losing
Weekly evaluation
Every entry, every exit, every emotion is recorded. That journal became my mirror: it shows me patterns, repetitions, and mistakes that previously went unnoticed.
Sleep, eat, and exercise
I discovered that my brain is my most important tool. Sleeping well, eating better, and exercising regularly increased my focus. An exhausted body always makes bad decisions.
Trading journal
End of the day
Today I have a closing time. If I win, I stop. If I lose, I stop too. I avoid getting caught up in the “one more and I'll recover” trap. I learned to separate trading from my personal life.
Daily reminder
Every morning I repeat to myself: “I don't control the market, I only control my decisions.” That humility protects me from arrogance during good streaks and despair during bad ones.
Greater consistency
I left the extreme ups and downs behind.
Less impulsiveness
Habit 3: Write everything down
Because in the end, your biggest advantage isn't in your strategy... it's in you.
I no longer trade out of anxiety or euphoria.
Greater mental clarity
My decisions are cleaner and more conscious.
Real confidence
Not the false security of a winning trade, but the certainty of having a solid process.
Trading stopped being Russian roulette when I changed the way I approached it. Transformative habits didn't make me a millionaire overnight, but they did give me the most valuable things: consistency, peace of mind, and respect for the process.
Habit 4: Review with a cool head
Habit 5: Take care of my body and mind
Habit 6: Close with a time limit
Habit 7: Stay humble
Benefits I noticed with these habits
Final reflection
Category
Trading
Forex
Athens
Recent posts
Emotional education in trading: the skill that nobody taught me
Aug 30, 2025
My emotional management
plan in trading: the strategy
Aug 30, 2025
Aug 30, 2025
For years, I was obsessed with finding the perfect strategy. I changed indicators, tried new setups, followed gurus... but the results were always the same: inconsistent. One day, I realized that the problem wasn't the chart, it was me. My daily habits were messy, emotional, and reactive.
It wasn't the strategy, it was my routine
What transformed my trading wasn't a magic indicator, it was changing the way I live and approach each day.
Starting routine
Habit 1: Gain clarity before trading
Habit 2: Trade less, but better
I no longer start the day by opening charts. First, I check how I feel, breathe, and read my plan. If I'm not focused, I don't trade. The market isn't going to end today.
Quality over quantity
I used to think that the more trades I made, the more I earned. Today I know that the opposite is true. I limit myself to one or two trades a day, following my rules. Fewer trades = fewer mistakes.
Anger after losing
Weekly evaluation
Every entry, every exit, every emotion is recorded. That journal became my mirror: it shows me patterns, repetitions, and mistakes that previously went unnoticed.
Sleep, eat, and exercise
I discovered that my brain is my most important tool. Sleeping well, eating better, and exercising regularly increased my focus. An exhausted body always makes bad decisions.
Trading journal
End of the day
Today I have a closing time. If I win, I stop. If I lose, I stop too. I avoid getting caught up in the “one more and I'll recover” trap. I learned to separate trading from my personal life.
Daily reminder
Every morning I repeat to myself: “I don't control the market, I only control my decisions.” That humility protects me from arrogance during good streaks and despair during bad ones.
Greater consistency
I left the extreme ups and downs behind.
Less impulsiveness
Habit 3: Write everything down
Because in the end, your biggest advantage isn't in your strategy... it's in you.
I no longer trade out of anxiety or euphoria.
Greater mental clarity
My decisions are cleaner and more conscious.
Real confidence
Not the false security of a winning trade, but the certainty of having a solid process.
Trading stopped being Russian roulette when I changed the way I approached it. Transformative habits didn't make me a millionaire overnight, but they did give me the most valuable things: consistency, peace of mind, and respect for the process.
Habit 4: Review with a cool head
Habit 5: Take care of my body and mind
Habit 6: Close with a time limit
Habit 7: Stay humble
Benefits I noticed with these habits
Final reflection
Category
Trading
Forex
Athens
Recent posts
Emotional education in trading: the skill that nobody taught me
Aug 30, 2025
My emotional management
plan in trading: the strategy
Aug 30, 2025
Aug 30, 2025
Simple 3-Step Process
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Leevie Herelle & Associates, Top Floor, Compton Building, William Peter Boulevard, P.O. Box CP6462, Castries, St. Lucia
DISCLAIMER: This material comprises personal opinions and ideas. It does not suggest to purchase financial services, nor does it guarantee the performance or outcome of future transactions. The material should not be interpreted as containing any type of financial advice. The accuracy, validity, or completeness of this information is not guaranteed and no liability is assumed for any loss related to any investment based on the material.
RISK WARNING: Operations mentioned in this material can be considered high-risk transactions, and the performance or outcome of these transactions cannot be guaranteed. It is possible that by trading you may sustain significant investment losses, possibly including the loss of money in your account. When trading, you must always take into consideration your level of experience and seek independent financial advice if necessary.
* Athens Market Ltd does not solicit Citizens from the United States. Please check with your local jurisdiction to determine if you are permitted to open an account with Athens Market Ltd.
© 2025 Athens Market. All rights reserved.
Leevie Herelle & Associates, Top Floor, Compton Building, William Peter Boulevard, P.O. Box CP6462, Castries, St. Lucia
DISCLAIMER: This material comprises personal opinions and ideas. It does not suggest to purchase financial services, nor does it guarantee the performance or outcome of future transactions. The material should not be interpreted as containing any type of financial advice. The accuracy, validity, or completeness of this information is not guaranteed and no liability is assumed for any loss related to any investment based on the material.
RISK WARNING: Operations mentioned in this material can be considered high-risk transactions, and the performance or outcome of these transactions cannot be guaranteed. It is possible that by trading you may sustain significant investment losses, possibly including the loss of money in your account. When trading, you must always take into consideration your level of experience and seek independent financial advice if necessary.
* Athens Market Ltd does not solicit Citizens from the United States. Please check with your local jurisdiction to determine if you are permitted to open an account with Athens Market Ltd.
© 2025 Athens Market. All rights reserved.
Subscribe to our Newsletter!
Stay in the loop with everything you need to know.
Simple 3-Step Process
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the skill that nobody taught me
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